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Gerome47

back pain

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Hey, guys. Have you ever faced a problem of awful back pain? I have no idea how to make it better. I've tried pills, visited doctors, but nothing. Maybe, someone has any advice?

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Howdy Gerome47 and welcome to BestTechie, we hope your stay is enjoyable & that you can contribute to our Forums !

Now with that said i have had a pinched nerve which bothers me from time to time, it has gotten better seems like with time ! One thing i have found is stretching the upper half of my body has helped me. Even when i go to bed i lay on my tummy and put my feet over the edge and pull the bottom half downwards ! I have to always sleep in the fetal position & when sitting to always have one leg higher than my waist by crossing one or the other ! Well good luck with managing your pain. Every doctor i have talked with (many) says if you can stand the pain it is better than surgery which most times will not help !

Good Luck

Chuck

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